Naked Recipe: Cauliflower Stuffed Zucchini
Ingredients 4 large zucchini (cut in half lengthwise) 2 cups cauliflower, chopped 1 small onion, chopped 1 cup kale, chopped 1 cup spinach, chopped 1 Tbsp. garlic, minced 2 The post Naked Recipe:...
View Article20 Common Foods with High Antioxidant Levels
So how about those antioxidants? What are they and how do they affect us? Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as The post 20 Common...
View ArticlePhytochemicals And Reversing Disease
Phytochemicals are natural compounds found in fruits and vegetables. They are substances that don’t fall within any other categories – they are not vitamins, proteins, carbohydrates, fats or minerals....
View ArticleKiller Performance Smoothie
Here is a killer performance smoothie recipe for both men and women that will give you stamina and energy, while improving your physical and emotional well-being at the same time. The post Killer...
View ArticleSeven Wonders of the Beet World
As a vegetarian I’m always keen to find out how I can maximize vitamin/mineral intake within my diet. So after speaking with an acupuncturist about improving my blood circulation and The post Seven...
View ArticleStart a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and...
Many of you are already planning your Thanksgiving dinner with relatives and friends. But it’s not too late to invite the Three Sisters: corn, beans, and squash. Three Sisters recipes The post Start a...
View ArticleSmoothies: Sipping your way back to health
When we talk about smoothies, we are referring to the action of blending whole foods such as fruits, vegetables, seeds, herbs, and nuts in a high power blender. Blending is The post Smoothies: Sipping...
View ArticleSeaweed: Super-wise Your Meals
Forget the super-size and move towards “super-wise” dining. When it comes to sea veggies, size definitely does not matter. If you are looking to add superfoods that pack a real The post Seaweed:...
View ArticleDisease, Nutrition, & Alkalinity
There are many factors that can affect the human body, ranging from simple colds to cancer. There are, however, two main types of diseases: infectious and non-infectious. Infectious diseases are The...
View ArticleBlood Detoxifying + Alkalizing + Cancer Preventing Smoothie
The benefits of this smoothie are endless. Here are just some of the reasons why we love it. Benefits of Kale: High in iron. Per calorie, kale has more The post Blood Detoxifying + Alkalizing + Cancer...
View ArticleNaked Food Spotlight: Asparagus
Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport The post Naked Food Spotlight: Asparagus...
View ArticleCaramelized Brussels Sprouts
Print Yum Caramelized Brussels Sprouts Yield: 4 servings Ingredients 8 pitted dates ½ cup filtered water 3 cups fresh Brussels sprouts, sliced The post Caramelized Brussels Sprouts appeared first on...
View ArticlePumpkin Turmeric Bowl
Print Yum Pumpkin Turmeric Bowl Yield: Serves 2 Ingredients 2 cups filtered water 1 cup of organic brown rice, quinoa, or quick-cooking bulgur, The post Pumpkin Turmeric Bowl appeared first on Naked...
View ArticleNaked Creamed Kale
Print Yum Naked Creamed Kale Yield: Serves 4 Ingredients 4 cups filtered water 2 lbs. (1 kg) fresh organic kale, tough ribs removed, The post Naked Creamed Kale appeared first on Naked Food Magazine.
View ArticleHoliday Stuffed Acorn Squash
Print Yum Holiday Stuffed Acorn Squash Yield: Serves 2 Ingredients 1 medium acorn squash Pepper to taste 2 tsp. nutritional yeast ½ tsp. The post Holiday Stuffed Acorn Squash appeared first on Naked...
View ArticleMing’s Roasted Cauliflower
Print Yum Ming’s Roasted Cauliflower Yield: Serves 4 Ingredients 1 large cauliflower 2 teaspoons finely grated fresh ginger 1 tablespoon tahini 1 tablespoon The post Ming’s Roasted Cauliflower appeared...
View ArticleRosemary Hash Browns
Print Yum Rosemary Hash Browns Yield: Serves 5 Ingredients 4 organic russet potatoes 5 fresh organic rosemary stalks 1 cup organic basil leaves The post Rosemary Hash Browns appeared first on Naked...
View Article8 Veggies To Grow Indoors This Winter
You can still grow your fresh, organic, and hand-picked vegetables on a shelf in your kitchen, in a garden shed, or even in your basement if you have the right The post 8 Veggies To Grow Indoors This...
View ArticleGourmet Bites With Creamy Kale
Print Yum Gourmet Bites With Creamy Kale Yield: 8 "towers" Serving Size: Serves 8 Ingredients For the kale spread: ½ cup kale leaves The post Gourmet Bites With Creamy Kale appeared first on Naked Food...
View ArticleAwesome Foods That Regrow Themselves From Scraps
Eating well can be expensive. Buying produce that is either organically grown, local, biodynamic, or non-gmo, is unfortunately, not easy to find or inexpensive. Nonetheless, ingesting pesticide residue...
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